In this episode I share about the compounding effect of stress and the opportunities for self discovery and emotional wellbeing we can discover when we are curious about our stressful experiences. I also share tips on managing stress as veterinary professionals and explore the intimate relationship between feeling stress and experiencing fear.

FEATURED ON THE SHOW

• How stress compounds in veterinary medicine, and the effect it has on wellbeing.
• What veterinarians and veterinary technicians fear most in veterinary practice.
• Opportunities to relieve stress reactions by using two strategies

RESOURCES FROM THIS EPISODE:

The Happiness Rapid Reset Challenge with Joyful DVM
https://joyfuldvm.com

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• Website: www.joyfuldvm.com/

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Music Credit: Music by Lesfm from Pixabay