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63. The Link Between Trauma, Anxiety, and Fatigue : The Aha Moment We Needed!
Today we're diving into a powerful topic: the intricate connection between trauma, anxiety, and fatigue. Join me as we explore how these elements are intertwined and how we can heal from their grasp. Let's jump in!
Topics Covered:
1. The Triad of Trauma, Anxiety, and Fatigue
2. Understanding the Anxiety-Fatigue Loop
3. Trauma's Silent Impact on Energy Levels
4. Reclaiming Peace and Vitality
By understanding and harnessing the power of your nervous system, emotions, and thoughts, you can rewrite your healing narrative and lead a life free from the grips of trauma.
If you want more guidance and tools, make sure to check out my free Trauma Release Transformation program or get on the waitlist for my Health Transformation Accelerator program.
Keep believing in your healing journey, and until next time, stay healing. This is Faith Ashenden, xoxo
Get more healing tips at faithashenden.com
Follow Faith on Instagram: @thathealingfeeling
Send questions and feedback at [email protected]
View all episodes
By Faith Ashenden
4.9
617617 ratings
Today we're diving into a powerful topic: the intricate connection between trauma, anxiety, and fatigue. Join me as we explore how these elements are intertwined and how we can heal from their grasp. Let's jump in!
Topics Covered:
1. The Triad of Trauma, Anxiety, and Fatigue
2. Understanding the Anxiety-Fatigue Loop
3. Trauma's Silent Impact on Energy Levels
4. Reclaiming Peace and Vitality
By understanding and harnessing the power of your nervous system, emotions, and thoughts, you can rewrite your healing narrative and lead a life free from the grips of trauma.
If you want more guidance and tools, make sure to check out my free Trauma Release Transformation program or get on the waitlist for my Health Transformation Accelerator program.
Keep believing in your healing journey, and until next time, stay healing. This is Faith Ashenden, xoxo
Get more healing tips at faithashenden.com
Follow Faith on Instagram: @thathealingfeeling
Send questions and feedback at [email protected]