Want me to guide you through exactly how to Beat The B.A.D.? -- www.simplyoli.com/btb

 

 

My life’s work is to help as many people as possible Beat the B.A.D. (bipolar, anxiety, and depression of course). But what I come across time and time again is people struggling with feeling hopeful. And I get it, I’ve been there. Where things seem so bleak, you don’t know how in the world it’s going to get better, and no one is even willing to offer hope for what you’re struggling with. Well I’m here to shut down why it feels so hard, how you can actually fuel it, and to give you a good ol’ fashioned helping of hope!

 

In today’s episode we dive deeper into:

 

• My experience struggling with bipolar, anxiety, & depression and clinging to hope.
• Fear of failure.
• Fear of not being able to hold onto success.
• What you can start doing right now to fuel hope.

 

Go Deeper:

• Want to learn more about Beat The B.A.D.? -- www.simplyoli.com/btb
• Trying to Beat The B.A.D. on your own but feeling a bit lost or overwhelmed? I’ve created Simply Happy Accelerated just for you! -- www.simplyoli.com/accelerated
• FREE TOOL - Meditation Made Simple For Busy Bodies & Minds - 2 guided meditations and a guide explaining the inner workings of meditation: www.simplyoli.com/meditation
• Download my FREE guide Many Mantras to start rewriting your negative language and building your confidence: coaching.simplyoli.com/tools
• Join The Simply Happy Podcast Tribe Facebook Group to be a part of a community that isn't just about sharing struggle but also supporting each other in growth -- https://facebook.com/groups/simplyoli
• Sign up for more mental health insight by subscribing to the SimplyOli Mailing List: http://simplyoli.com/email
• Follow on Instagram @therealsimplyoli

 

Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! xxx

Music: djquads