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64. 6 Key Reasons Why Dads Should Prioritise Self-care
Self-care has become the new buzzword.
The internet and social media are inundated with self-care messages. As busy Mamas, it's great that we don't have to look far for reminders about the importance of self-care.
But what about Dads?
Don't they need to practice self-care too?
In this episode, I want to talk about why self-care matters for Dads too, this Father's Day and beyond!
Read the related blog post: 6 Key Reasons Why Dads Should Prioritise Self-Care
You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!
Send me a text message.
Support the show
Want more?
- Check out the Mrs Mummy PhD website.
- Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
- Join the newsletter family at Scholarly Mamas® - The Letter
- Check out my Doodle Dozen® children's book series
These are our journeys of becoming.
Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.
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By Host Dr Michelle Gibbs
5
33 ratings
Self-care has become the new buzzword.
The internet and social media are inundated with self-care messages. As busy Mamas, it's great that we don't have to look far for reminders about the importance of self-care.
But what about Dads?
Don't they need to practice self-care too?
In this episode, I want to talk about why self-care matters for Dads too, this Father's Day and beyond!
Read the related blog post: 6 Key Reasons Why Dads Should Prioritise Self-Care
You can also take the Purposeful Scholarly Mama® trait quiz and I'll send you some personalised tips for becoming a more purposeful Scholarly Mama®!
Send me a text message.
Support the show
Want more?
- Check out the Mrs Mummy PhD website.
- Follow me on Instagram, Facebook, Twitter, Threads, Pinterest or TikTok.
- Join the newsletter family at Scholarly Mamas® - The Letter
- Check out my Doodle Dozen® children's book series
These are our journeys of becoming.
Disclaimer: All views are my own. Nothing shared on this podcast should be considered a substitute for medical/clinical advice or mental health support. Please seek assistance from a qualified professional who can help you if you are struggling or in need of advice/intervention.