Trigger warning - we dive deep into attempted suicide, so despite how much this episode will help and inspire, if your mental health isn't in the greatest place right now, maybe wait until you're in a better place to listen

Matt Caruana is the most inspiring human I've ever met, and I don't say that lightly

Matt has completely turned his life around after the attempt of taking his own life left him in a wheel chair

He has dedicated his life to helping young people live better lives through sharing his story and running workshops in high schools across Sydney

Check out matt on Instagram www.instagram.com/mattshares

Check out Matt's website www.mattcaruana.com

If you enjoyed this episode please head over to iTunes and give us a rating and review, and share it around with anyone you feel will benefit from it :)

Much love everyone :)

MG