This week the lads talk about their experience of overcoming FOMO and the importance of finding out who you are and how spending time alone is key to all of this. 

Please leave a review on Apple Podcasts if you enjoy the episode and follow and share the podcasts on Instagram (@howyanowpodcast) if you are feeling generous. 

Lots of love Matt and Pat xoxo

This week the lads talk about their experience of overcoming FOMO and the importance of finding out who you are and how spending time alone is key to all of this. Please leave a review on Apple Podcasts if you enjoy the episode and follow and share the podcasts on Instagram (@howyanowpodcast) if you are feeling generous. Lots of love Matt and Pat xoxo

#64 - Beating FOMO

Matt Barrett and Patrick Hession are the hosts of 'Howya Now with Matt and Pat', a podcast in which they deep dive into an array of topics that they find interesting or are passionate about. This can range from the meaning of life to diet and health, and everything in between with hopefully a bit of craic along the way.

If you're enjoying the podcast follow our social media @howyanowpodcast on Instagram and Twitter, for updates about new episodes.

Comedy

Society & Culture

Mental Health

Education

Self-Improvement

Comedy Interviews

Philosophy

Fitness

Matt Barrett and Patrick Hession are the hosts of 'Howya Now with Matt and Pat', a podcast in which they deep dive into an array of topics that they find interesting or are passionate about. This can range from the meaning of life to diet and health, and everything in between with hopefully a bit of craic along the way. If you're enjoying the podcast follow our social media @howyanowpodcast on Instagram and Twitter, for updates about new episodes.

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#64 - Beating FOMO

#64 - Beating FOMO