Love Is Us: Exploring Relationships and How We Connect

#64: Breaking Free of Your Relationship Patterns


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Getting unstuck from a relationship pattern is often why people seek out coaching or therapy, whether it's on their own or with a partner. While most people find they need support in changing those patterns, there are some things you can do. It's not about trying to change your partner; rather, it's intensive self-work. That's not to say that the issue is necessarily with you, but regardless of what's happening, anyone has the power to shift the dynamic in their relationships (except, perhaps, when there's an extreme power differential). Are you ready to dive in?

Learn more about Karin:

Website: https://drcalde.com

Instagram: @theloveandconnectioncoach

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Love Is Us: Exploring Relationships and How We ConnectBy Karin Calde