In this episode you’ll the difference between burnout and stress. What good stress is? And what tools can help with managing stress and giving us a sense of calm and peace. Bianca McKee shares for 4 Ps: purpose, play, passion and peace and how these can energise your life and business. 

There’s even a free meditation to help you feel grounded and calm.

In this episode you’ll the difference between burnout and stress. What good stress is? And what tools can help with managing stress and giving us a sense of calm and peace. Bianca McKee shares for 4 Ps: purpose, play, passion and peace and how these can energise your life and business. There’s even a free meditation to help you feel grounded and calm.

#64: Burnout and Stress

As Australian women in business, we struggle with a lack of support or connection with others sharing our
same journey. We need to debrief with other female entrepreneurs who get what running a business is
like. 

Fridays at wine o'clock join fellow female entrepreneurs Gemma and Mikala as they speak
about strategies of running a business, life, levelling-up and feeling empowered. But, most of all, keeping it
real. If you're an Australian female entrepreneur, then this is the podcast for you.

Business

Entrepreneurship

As Australian women in business, we struggle with a lack of support or connection with others sharing our same journey. We need to debrief with other female entrepreneurs who get what running a business is like. Fridays at wine o'clock join fellow female entrepreneurs Gemma and Mikala as they speak about strategies of running a business, life, levelling-up and feeling empowered. But, most of all, keeping it real. If you're an Australian female entrepreneur, then this is the podcast for you.

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#64: Burnout and Stress

#64: Burnout and Stress