In this week’s episode of the Find Your SPARK podcast, Nicole and Jena share their insights on finding motivation to be healthier, after allowing insecurities to take a toll on them, they rediscovered their confidence and motivation to feel better and do better. They will be sharing more with you on how new thought always brings new feelings and experiences, when we learn to let go of the ones that limit us!

Listen as they share, Discovering the Motivation Inside You!