In the last of this 4 part mini series with Rob from MYH podcast, Andy asks him what his plans are for the podcast and where he wants to take it.
No matter how small you think a problem is, if you're struggling right now please reach out to any of the organisations below. Help is out there!
The Lighthouse Club, the UK Construction Industry charity
UK: 0345 6051956
Ireland: 1800 939122
MIND
0300 1233393
Samaritans
116 123
Papyrus
0800 0684141
Calm
0800 585858
Anxiety UK
03444 775774
Young Minds
Text YM to 85258