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64. Feeling Overwhelmed? Do this ONE thing to lift your mood instantly

Aishah is a certified integrative somatic practitioner and CPTSD survivor. A graduate of Mishkah University, she's a coach, author, and non-profit founder. Her mission is to empower Muslim women to connect with their authentic selves through healing and transformation. Through her non-profit, Strange Inc., and her personal coaching, she helps women turn pain into purpose.

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64. Feeling Overwhelmed? Do this ONE thing to lift your mood instantly

64. Feeling Overwhelmed? Do this ONE thing to lift your mood instantly