There is freedom with discipline and humans thrive with structure.  Listen as Coach Robyn gives you three ways to create more structure so you too can perform at your best. 

Connect with Coach Robyn: @coach.robyn

Connect with Edge Athlete Lounge: 

https://edgeathletelounge.com/

@edgeathletelounge

Email us: [email protected]

Music by MEND

Logo by @valeriegalerie

Audio mixed and edited by FermataLab