Intuitive Eating for Christian Women

64 - Freedom in Surrender with Ashley Smith


Listen Later

In this episode of Intuitive Eating for Christian Women our guest Ashley Smith shares her story of control and surrender, and her experience of healing Hypothalamic Amenorrhea (HA), getting her period back and restoring ovulation through intuitive eating and faith.

In this episode we dig into:

  • The impact of high school and college athletics and crossfit on her relationship with food and body

  • Recognizing obsession with physical transformation and body idolatry 

  • Her experience of period loss, GI issues and hair loss leading her on a hormone healing and learning journey 

  • Her experience of realizing the way out was the thing she did not want to do

  • The grieving process and struggle in accepting body changes

  • Overcoming fertility issues, healing HA and embracing intuitive eating

  • Repenting for inner vows and performing for the invisible audience 

  • Re-thinking purpose and freedom

  • Acceptance, growth, and finding fulfillment in the Lord

  • Her work in advocacy for women's health, including fertility issues and overcoming restrictive mindsets and working with women facing HA

  • RESOURCES FOR EPISODE 64 - Freedom in Surrender with Ashley Smith

    Access the Show Notes on the Intuitive Eating for Christian Women website: ⁠⁠https://intuitiveeatingforchristianwomen.com/episodes/⁠⁠

    MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN

    If you're ready to take your own faith-based intuitive eating journey, start here:

    STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics

    STEP 2: Get in community! Join our FREE Facebook Community 

    Find the links and more resources on our podcast website: ⁠https://intuitiveeatingforchristianwomen.com/⁠

    For a chance to have your question answered, or if we said something that needs correcting, you can email us at: [email protected]


    ...more
    View all episodesView all episodes
    Download on the App Store

    Intuitive Eating for Christian WomenBy Erin Todd and Char-Lee Cassel

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    262 ratings


    More shows like Intuitive Eating for Christian Women

    View all
    The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

    The Proverbs 31 Ministries Podcast

    4,834 Listeners

    The Allender Center Podcast by The Allender Center

    The Allender Center Podcast

    647 Listeners

    Think Biblically: Conversations on Faith & Culture by Talbot School of Theology at Biola University / Sean McDowell & Scott Rae

    Think Biblically: Conversations on Faith & Culture

    1,276 Listeners

    Compelled - Christian Stories & Testimonies by Paul Hastings

    Compelled - Christian Stories & Testimonies

    1,038 Listeners

    The Dr. John Delony Show by Ramsey Network

    The Dr. John Delony Show

    7,494 Listeners

    Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training by Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

    Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training

    241 Listeners

    Lisa Harper's Back Porch Theology by AccessMore

    Lisa Harper's Back Porch Theology

    2,830 Listeners

    The Candace Cameron Bure Podcast by CandyRock

    The Candace Cameron Bure Podcast

    3,925 Listeners

    The God Wants You Well Show by Nyla Wiebe

    The God Wants You Well Show

    13 Listeners

    The Deep Dish by The Gospel Coalition

    The Deep Dish

    272 Listeners