PLT4M is excited to announce the launch of our new nutrition initiative: Fuel 4 Fitness. This podcast is a preview of all the things in Fuel 4 Fitness to come! 

As a company of coaches, we pride ourselves in producing the best quality content and materials for ALL things fitness. While we have dedicated much of our focus to strength and conditioning, we know that a big part of performance depends on how we fuel our bodies.

We are thrilled to welcome Rebecca Toutant to our team to take on all things nutrition!