<p class="">In this week’s podcast I will encourage you to stretch your mind and consider how often you worry about what others are doing.  Most of us do this, but why?  This week’s quote is perfect for dissecting and figuring out why.  Get out your mental mat and join me in some Mind Yoga and bring more peace to your day.  </p>








































































  

    
  
    

      

      
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In this week’s podcast I will encourage you to stretch your mind and consider how often you worry about what others are doing. Most of us do this, but why? This week’s quote is perfect for dissecting and figuring out why. Get out your mental mat and join me in some Mind Yoga and bring more peace to your day.

<p>In this week’s podcast I will encourage you to stretch your mind and consider how often you worry about what others are doing.  Most of us do this, but why?  This week’s quote is perfect for dissecting and figuring out why.  Get out your mental mat and join me in some Mind Yoga and bring more peace to your day.  </p>








































































  

    
  
    

      

      
        
          
        
        

        
          
            
          
            
                
                
                
                
                
                
                
                

            
          
        
          
        

        
      
        

#64 Keeping Our Focus on Us and Not Others

Stretch your Mind like you do your body in Yoga. Each week I will post a quote and talk about how we can Stretch our Minds and unlock the Power within Us for more Peace, Gratitude and Beauty in our Life.

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#64 Keeping Our Focus on Us and Not Others

#64 Keeping Our Focus on Us and Not Others