Seja talks to her guest Liz Stringer about her recent jaunt singing backing vocals for Midnight Oil, her experiences playing sessions, sober touring and her new album First Time Really Feeling. Liz tells Seja about her musical community, what makes co-writing successful and her forced travel break over the last year. They share stories about stage fright and taking stock of what is important in their lives as they get older.

Liz’s strange show story was illustrated by her six year old nephew Emlyn Stringer. You can see all podcast illustrations on instagram @hearsejpodcat or on the HearSej Facebook page