Konversations

64: My ADD/ADHD Story + ALL My Focus Tips & Tricks


Listen Later

In this week's episode, Karly sits down to talk all things ADD/ADHD. She shares her journey of being diagnosed with ADD at age 14, the medication she's taking, how she uses it in her everyday life, coping strategies and more. She also shares her organizational hacks like the Pomodoro method, time blocking, and Trello. Karly also reveals if she plans on taking ADD medication for life or if she will eventually stop.

Make sure to tune into Hey Bitches every single Tuesday & Thursday and subscribe on iTunes, Google Play, & Spotify! If you're feeling extra frisky, screenshot this episode and tag @heybitchespodcast on Instagram to be shared on the story.

Bye bye bitch

...more
View all episodesView all episodes
Download on the App Store

KonversationsBy Karly Polkosnik

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

129 ratings


More shows like Konversations

View all
REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,608 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,238 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,190 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,441 Listeners