Over the past few months we've accumulated several small topics to discuss and haven't had the time to jump into them. Well, now's the time. On this week's episode we discuss various odds and ends related to current events and training such as whether track and field records should be reset, the sub 2 hour marathon attempt, what makes master coaches stand out, and balancing variation and risk in training. For links and more information about this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/05/gaincast-episode-64-odds-and-ends/

Want to learn more? John Kiely and Martin Bingisser will lead our upcoming seminar in London on May 20. We will cover periodization, planning, and performance with a fresh new perspective. Sign up now at www.hmmrmedia.com