"Sometimes it's easier for other people to see the changes in you before you realize the changes that are happening in yourself." -SJS

I'm 9 days post social media break and I sat in the studio (aka our closet) to talk my reflections and the impact on our relationship.

Stefan also shares his own journey with alcoholism and the work he does every day to embrace more self-awareness on his path of sobriety.

I loved recording this--definitely a special moment.

Enjoy!

www.yrussell.com