Join Anneka and Calista for a raw conversation on the precious and fleeting nature of each moment and the potency of being present to the now. It gets a bit emo: a poem is read, a tear is shed, and lots of gems are shared along the way!

Books mentioned:

Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at [email protected]. We’d love to hear from you. 

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Brainwash Yourself Starter Pack

Clear out your subconscious patterns that lead to negative habits

Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content

Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation

Release stored memories from your brain’s fear center, the amygdala

Helps to reduce screen time

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