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Welcome back to another episode of Cliffs Notes from a Curious Mind! This is an abbreviated list of the top 7 things that I've learned, loved, listened to, and/or labored over. Today's topics are:

1) A bit of Martha Graham's wisdom
2) the vibrant spirit of John Batiste's 'American Symphony' (and his upcoming tour).
3) we peer through the lens of 'fundamental attribution error,' encouraging a deeper understanding of our judgments. 
4) Dacher Keltner's book, 'Awe' takes us on a  tour of wonder, inspiring us to seek out the extraordinary in the ordinary.
5) We dabble in neuroscience and find the healing properties of tears.
6) Brene Brown on finding friends who protect our light.
7) Rick Rubin and his advice on Metta Practice

***Bonus Quote at the end!

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