Most of us live outside of our bodies, disconnected from our innate power and depriving ourselves of pleasure. In this episode with womb healing expert Lesha Nelson, we discuss how you can reconnect with your womb space, simple & powerful embodiment practices, and how to release stored trauma & embrace pleasure in the body. TW: we discuss non-consensual sex in this episode.

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You can find Lesha on Instagram @lesha__nelson.

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Connect with me on Instagram @carolineofenstein.

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Click here to access the FREE More Than Willpower Workshop.

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