In this episode we discuss our relationships with ourselves and why it's the most important relationship in your life. Topics discussed include:
- We talk about the burdens that growth and self-development can place upon us if we're not careful. If we don't do things the right way then pursuing our own betterment could actually leave us worse off.
- The way forward is self-love, self-acceptance, and forgiveness.
- We talk about how our inner dialogue and self-talk can turn quite cruel and demeaning when we fail to live up to our standards or we make a mistake.
- We talk about the right way to approach growth and self-development. And that starts with understanding that you're OK right now the way you are.
- And we talk about why self-love is so important. And that's because the opposite is self-rejection, which is a horrible way to live. With self-rejection you are not only rejecting yourself, but you're rejecting reality, rejecting the truth of your existence. The mind can't reconcile this and so you suffer endlessly.
- And we talk about how self-love, self-acceptance, and forgiveness are choices that we get to make multiple times every day. We talk about how to override those automatic negative thoughts until they eventually integrate into your sub-concours and then the positive thoughts become automatic.
- And in this week's Call-to-Action we work on overriding our negative self-talk with positive thoughts, and we forgive ourselves for all of our past transgressions against ourselves.
- And I talk a bit about why this is the only real choice we have, even if it takes many people a lifetime to realize.
- Thanks for listening. Be sure to subscribe and leave a review and share it with someone who could benefit from this information. And be sure to follow me on Instagram @ThinkersApprentice