<p>After talking about my car problems, great training progress, sports, and a Germany lockdown for those who are unvaccinated, I talk about if women should train differently than men, and how to make progress as much as possible.</p>

<ul>
<li>Women training (16:38)</li>
<li>Ways to always make progress (28:18)</li>
</ul>

After talking about my car problems, great training progress, sports, and a Germany lockdown for those who are unvaccinated, I talk about if women should train differently than men, and how to make progress as much as possible. Women training (16:38) Ways to always make progress (28:18)

#64: Should Women Train Differently From Men, How to Make Progress All the Time

In this podcast you’ll be listening to me explain and dive deep into various health and fitness topics. I’ve trained hundreds of clients throughout the years and with this podcast, I try to reach even more people who are looking to change their life in a positive way. You’ll hear about new information and solutions to your weight loss and fitness journey that will actually help you. It might not take 4-8 weeks to reach your goal and that’s just the truth. There is no magic pill when it comes to weight loss or strength gain, it’s just about doing things properly and consistently and you’ll learn a lot more about this when you hit that play button!

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#64: Should Women Train Differently From Men, How to Make Progress All the Time

#64: Should Women Train Differently From Men, How to Make Progress All the Time