Face your fears and never look back…. One of my fears was jumping on a bodybuilding stage in a g string in front of hundreds of people….

Face your fears and never look back…. One of my fears was jumping on a bodybuilding stage in a g string in front of hundreds of people….

Face your fears and never look back…. One of my fears was jumping on a bodybuilding stage in a g string in front of hundreds of people….

#64 - Stepping outside your comfort zone..

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

Health & Fitness

Fitness

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

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#64 - Stepping outside your comfort zone..

#64 - Stepping outside your comfort zone..