This episode features a recipe developed by personal and pastry Chef Molly Pisula at Vanilla Bean Cuisine.

Anne talks through making these light but satisfying tilapia foil packets with vegetables. If you're a fan of fish, easy prep, and minimal clean up, this dish is for you.

The full, printable recipe is linked above, but if you're making your grocery list here's what you'll need for 4 servings:

Meat: 4 tilapia fillets

Dairy: 4 tbsp butter

Produce: 1 large zucchini, 1 ear or 1 cup of corn, 2 lemons, 2 tbsp fresh basil

Inside Aisles: 1/4 cup white wine, salt and pepper to taste

Love this recipe? Get to know Molly better on her Instagram.