This is episode 3 of our Lifting Series. In this episode, August shares tips on how to train to improve muscle endurance.  August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and <a href= "https://ironathleteclinics.com/" target="_blank" rel= "noopener">Iron Athlete Clinics</a> where he trains athletes to weightlift properly.

This is episode 3 of our Lifting Series. In this episode, August shares tips on how to train to improve muscle endurance. August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and Iron Athlete Clinics where he trains athletes to weightlift properly.

This is episode 3 of our Lifting Series. In this episode, August shares tips on how to train to improve muscle endurance.&nbsp; August Schmidt is the President of the Arizona Weightlifting Federation, owner of East Valley CrossFit, and&nbsp;<a href="https://ironathleteclinics.com/" rel="noopener noreferrer">Iron Athlete Clinics</a>&nbsp;where he trains athletes to weightlift properly.&nbsp; &nbsp;

64 - Training for Muscle Endurance with August Schmidt

The Ethos Athletes Podcast is a show created for functional fitness members wanting to gain knowledge on fitness, health, and performance. Host Dr. Matthew Hernandez, from Ethos Integrative Medicine, brings in experts to delve into the questions he receives while working with CrossFit athletes.

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64 - Training for Muscle Endurance with August Schmidt

64 - Training for Muscle Endurance with August Schmidt