Better Men, Better Ballplayers

64 - Trevor Flow North Hall HS (GA)


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Bio

  • Current Head Coach at North Hall High School (GA)
    • 2021 AAA Georgia State Champions!
      • First as a head coach 
  • 2013 won 3A state championship as assistant coach
  • 116-33 overall record 
  • first year (2018) as head coach the Trojans finished 24-7 and made it to the Sweet Sixteen
  • in year 2 the Trojans finished 21-16 and made it to the Final Four, 
  • year 3 the Trojans were 12-4 and ranked #1 in AAA before the Covid shortened season.
  • Region Coach of the Year honors during the 2018 season
  • AAA Coach of the Year in 2019
  • Constant LEARNER!
  • A DUDE!!
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    Notes

    • Keep a card and write down any learning point throughout the game
  • Extended column - these things that can help us or hurt us in the playoffs
    • Become Practice plans 
  • Hope to cross off items as we go
  • If I am going to ask a kid to get better I need to be specific
    • It's on me to be specific
  • Write MAY on their bullpen ball
  • The playoffs are like a high wire - regular season is low and then as you get longer in the season the wire gets higher and you have no net!
  • Team goal of 950 field %
    • Outfield - NO GAPS
  • Infield - can’t play infield without good feet
  • 200 ground balls a day - 
  • Only throws full speed or DON’T THROW
  • Game speed feet if you can’t throw game speed
  • Your expectations as a coach turn into players’ actions!
  • Positions are rented!
  • You better watch out for the teams that fight for positions
  • When you get to the point of vulnerability you don’t back down from confrontation
  • More time in the weightroom, long toss sessions, bullpens, any chance you get to get to know each kid because you can’t talk to each kid the same
  • Your kids need to know that you don’t have it all figured out
    • Not scared to tell the kids I made a mistake
      • Let a pitcher in too long
  • Send a runner or didn’t send a runner
  • It can’t be a one size fits all
  • Big difference between knowing the game as a player and knowing the game as a coach
  • There is no substitute for experience
  • How do I extend the 21 outs on my side and shorten them on their side
  • Most coaches don’t trust their players preparation, when it turn it is the coaches who prepared them, so it’s really the coaches failure in preparing. 
  • Would you rather win a game 10-2 or 10-6?
    • 10-2 you lost an opportunity for you to find something about a kid
  • 10-6 you got an opportunity for you to find something about a kid
  • Know you players and their identity (move power hitter to leadoff spot based on his identity)
  • Video breakdown and character talk
  • When they leave the program I want them to know I love them and be better people and have more than an identity than baseball players
  • Character card - values of the people in our program will possess
    • This is your card about you as a man in this program
  • If I take it we talk about, and I give it back when I see they make the changes
  • Reached out to staff as characteristics of what our kids need the most
  • Made hard decisions based on the character of a kid - addition by subtraction 
  • Surface - element card
    • Surface - fence, grass, backstop, etc
  • Element - wind, temperature, sun, etc
  • Team meeting before practice
  • Character talk before practice
  • Feel the heart beat of your team and see what would be generic for the guys and figure out what works 
    • Don’t be scared to fail and think the coach is “cool”
  • Twitter - @trevorflow
  • Email North Hall
  • social media is a dialogue for myself
  • The more I coach it's not competing against the other coach, it is coaching/playing against the game and ourselves
  • You got to go out and play chess not checkers!!
  • Advice from other coaches through the coaching community
  •  
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