Do you want to journal but don’t know where to start?

Are you looking to deepen your love for yourself and others?

And do you want to support Courageously Kind? 

Check out The Self Kindness Journal!!! 
Comprised of 30 prompts to help you get started, these journals are a great way to explore the relationship you have with your body, mind, and soul. 


The Self Kindness Journal is out NOW! 
Get it here https://a.co/d/hECRMRM 

Thanks for being here and supporting us :) 
Lots of love,
Maddie and Liz

For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected]

Be kind to yourself and others today :)