Practically Fertile

#64: Why You May Want to Rethink Your Exercise Routine


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Today, we’re finally going to talk about exercise because quite frankly, most people exercise way too much when they’re trying to get pregnant. We’re going to talk about the differences between physical activity and exercise, and how exercise impacts your fertility and your ability to get pregnant and also the best exercises for fertility.
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Practically FertileBy Adrienne Wei, Acupuncturist, Integrative Fertility Coach, Fellow of ABORM