Becoming Obsessed | At the Corner of Ambition and Self-Care

64. with RADICAL SELF-TRUST | Keri-Anne Livingstone on Somatic Healing, Plot Twists & Finding Yourself after Extreme Loss


Listen Later

Join Keri-Anne Livingstone’s next Tap Into Trust Yourself group on Sunday, May 25.


Also craving a plot-twist in your life?

In this episode, I’m joined by Keri-Anne, a somatic clarity coach and the brilliant mind behind the Daring to Suck Framework. We dive deep into what it means to connect with your intuition, and find radical acceptance in your most inconvenient feelings.

We talk about why so many of us high-achievers struggle to make bold changes until we’re pushed off the cliff—and how to instead build trust with yourself, so you can make your own leap. Keri-Anne shares her own story of loss, rage, and healing (yes, there’s a rage story involving thrifted figurines and a flamethrower metaphor), and what it really looks like to “facilitate your own plot twist.”

If you’ve ever felt like something in your life needs to change but you can’t quite name what—or if you’re simply tired of intellectualizing your feelings—this one’s for you.


Connect with Keri-Ann

www.keriannelivingstone.com

On Instagram

TikTok

Facebook

Connect with Teresa

⁠@teresaajean⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠@becomingobsessedpod⁠⁠⁠⁠⁠⁠

👉⁠⁠⁠⁠⁠⁠ Get my FREE email mini-series to BECOMING OBSESSED with your life!⁠

...more
View all episodesView all episodes
Download on the App Store

Becoming Obsessed | At the Corner of Ambition and Self-CareBy Teresa Jean