All Bodies Outside

#65: 100+ Miles Every Week for 173 Straight Weeks with Andy Glaze


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This episode’s guest was Andy Glaze. He loves challenging himself to do hard things and always has a smile on his face. At the time of this recording, Andy has run 100+ miles every single week for the past 173 weeks, as in for more than 3 years! Too bad Andy doesn’t get paid a dollar for every step he takes! During this episode we talk about how Andy got into running, how he maintains consistency, how to maintain positivity no matter what, and

how everyone can be a runner.


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All Bodies OutsideBy Dr. Brian Peterson