Midlife AF Podcast

#65 Abundant AF

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This week I'm talking about fear around making commitments and change, the difference between viewing life through an abundance or scarcity lens, and how to stay motivated as we return to routines and work.

Episode Highlights

  • Fear of change often comes from our inner child who learned we couldn't rely on others for comfort
  • An abundance mindset sees our potential, while scarcity sees what we're missing out on
  • Small slip ups aren't failures, they provide learning to do better next time
  • Nurturing our inner child with compassion helps us feel safe trying new things

    • RESOURCES

    • Access Emma's Summer Success Bundle here: https://www.hoperisingcoaching.com/summersuccessbundle
    • Join Emma's VIP ELITE experience here: https://www.hoperisingcoaching.com/offers/k7AXMNPG
    • Join Emma's Be The Lighthouse membership here: https://www.hoperisingcoaching.com/bethelighthouse
    • Get Emma's North Star Visualisation audio download at https://www.hoperisingcoaching.com/northstarvisualisation
    • Emma's Awareness worksheets for people wanting to prepare prior to taking a break from drinking or reduce their drinking by being more mindful about what and why they drink https://www.hoperisingcoaching.com/awareness-worksheets-opt-in
    • Emma's 5 Day Alcohol Reset for people looking to take a quick reset https://www.hoperisingcoaching.com/fivedayreset
    • Join The Self-Paced Great Aussie Alcohol Experiment at https://www.hoperisingcoaching.com/aae
    • Learn more about Emma Gilmour at: www.hoperisingcoaching.com
    • Follow Emma Gilmour on insta @hoperisingcoaching

      • Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/midlife-af-podcast/id1649673705

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      Midlife AF PodcastBy Emma Gilmour