This episode is for anyone who has ever struggled with food, or know someone who is/has had an eating disorder and simply wants to understand and know more about this topic. Daniela and I cover so many topics such as Anorexia, Bulimia, Binge eating, self-awareness; and discuss why and how disordered eating habits are created and how to heal your relationship with food.

65: Creating a Healthy Relationship with Food with Daniela Gil

Hello beautiful soul,
This is a podcast to help uplift you and remind you of what you may already know, or help you discover new and healthy perspectives to go through life with as much peace and happiness by teaching you coping strategies on how to manage stress and expanding the mind with new ideas of how to strengthen and develop strong and meaningful relationships.

Health & Fitness

Hello beautiful soul, This is a podcast to help uplift you and remind you of what you may already know, or help you discover new and healthy perspectives to go through life with as much peace and happiness by teaching you coping strategies on how to manage stress and expanding the mind with new ideas of how to strengthen and develop strong and meaningful relationships.

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65: Creating a Healthy Relationship with Food with Daniela Gil

65: Creating a Healthy Relationship with Food with Daniela Gil