Welcome to the wolf mother podcast. A podcast bridging the human and the being. Today's episode is called Doing Nervous System Work Doesn’t Mean You’re Regulated | The Truth About Regulation.

Diving deeper into what nervous system regulation actually means, the difference between regulation + dysregulation, + why these daily practices are about building capacity - not becoming perfectly calm all the time.

*Full transparency: I wasn't able to finish recording because my phone storage completely maxed out. 😅 So, let's pause here.

I'd love to hear from you, what questions do you have about nervous system regulation or what would you like me to explore in the next episode? Leave a comment below.

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