There are a lot of ideas about what it means to be fit. 

 

Sadly quite a few of those ideas stem from the usually unrealistic stereotypes pushed by social media and popular culture.  

 

Gina Roberts has made it her mission to shatter those preconceptions.  Helping people realise that there is more to getting fit than getting that beach body.  She has a passion for helping people achieve their goals, no matter how deceptively small they might seem. 

 

Such a great conversation!

 

Gina and I agree on so many things, so it was a blast getting to know her.  

 

If you’re like me and getting a tad tired of all the bikini posts by these so called “fitness influencers”, then allow Gina and I to cut through the nonsense and speak some truth of what it really means to be both fit and healthy.