You don’t have to be a mental health professional or therapist to talk about mental health. And that goes for everybody! Come on through this two part series featuring Frances Elizabeth Moore. Frances Elizabeth Moore is an Anishinaabe Kwe from Timiskaming First Nations, Quebec residing in London, Ontario. She is a storyteller, community advocate, facilitator/educator, non-profit leader, and mother who is invested in promoting awareness for and healing in First Nations, Métis, and Inuit communities. Here is the summary of Part 1, which I highly recommend you listen to as it offers an important setup for Part 2.

(more…)