Want to improve your digital wellness? Listen to this episode with Forest Bronzan CEO & Co-founder of Digital Detox. Go to Digital Detox® and find your DORA Score™ today. This 5-minute assessment provides a measurement of how much technology is impacting your life, which might sound daunting to find out, but it's important for your overall health and wellbeing.

DORA was developed by some of the brightest mental-health professionals in the country, along with inputs and validation rounds from thousands of individuals around the world. It was amazing to be a part of this process.

Phones and social media impact our mental health in profound ways, the DORA Score™ helps provide context.
It's free, takes 5 minutes, and can be eye-opening. Check it out! #digitaldetox #digitalwellness

Digital Detox® Official
(46) Forest Bronzan | LinkedIn

Rooting for you!

Be real. Be raw. Be Authentic.

Jamie

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