Many people make consistency seem overly complicated and intimidating. They often claim that you must show up every day and give your absolute best.However, the formula for consistency is quite simple. As long as you don’t stop, quit, or take long breaks, you are being consistent.

In this episode, Zaiy breaks down the concept of consistency, helping you understand how to show up daily (even with minimal effort) while keeping your streaks alive and your habits on track. Tune in! 🍰

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