In my interview with Andrea Jakucs, a Filipino-American licensed clinical social worker for the BIPOC community, we talk about ways that people can feel more successful and increase their overall well-being. She shares what the 8 pillars of wellness are and how her personal wellness journey has inspired the work that she does.

She also talks about how our stress levels are rising because of the impact on things like social media and offers helpful tips to minimize stress and improve our mental health.

Listen to episode #65 now.