Beyond a Survivor with Karen Messina

65. Improve your Gut Health and Improve your Life with Functional Nutritional Therapy Practitioner Brianna Cooper

Listen Later

When you don’t feel good you don’t do good.

So we have had emotional trauma which has caused emotional wounds but guess what, it may have also caused physical wounds to our HOMEOSTASIS = the ability to maintain a stable, relatively constant internal environment.

We know there is the connection with:

  1. Unhealed emotional trauma —> 2. Coping behaviors —> 3. Gut Dysbiosis (an imbalance of the microorganisms within our intestines).

    2. Enjoy this episode where we talk about all things "gut health"

    ...more
    View all episodesView all episodes
    Download on the App Store
    Beyond a Survivor with Karen MessinaBy Karen Messina
    • 5
    • 5
    • 5
    • 5
    • 5

    5

    5 ratings