Today Jody welcomes author, acupuncturist and artist Ashley Abbs to the podcast to speak about the five different personality types in Chinese Medicine. Ashley describes in detail the occupation that each element is drawn to, the way they approach challenges or setbacks and what sends them out of balance.

We discuss how each element is impacted by perimenopause and Ashley gives some helpful tips that she uses with clients to help restore balance.

This is a fascinating episode for anyone who is interested in understanding more about themselves through the lens of Chinese medicine.

Book:

Five Element Alchemy

https://www.ashleyabbs.com/5elementalchemybook

Website:

https://www.ashleyabbs.com/acupuncture

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Credits:
Host: Jody Vassallo
Production: Sovereign Creator • https://sovereigncreator.io

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