Trust is really important to us. And learning to trust someone takes time. If you have been let down in the past, either by your parents, friends or in previous relationships you may find it even harder to trust.

You want to feel that you can rely on the other person and that they won’t let you down. That they will be there for you even when things get tough. That they will treat you with care and respect, and that they don’t abuse your boundaries.

ABOUT WENDY CAPEWELL

 

 

Wendy is a Psychotherapist, and Coach, Public Speaker and Author. She helps people improve their confidence, and self- esteem and communication skills which in turn improves their personal and professional relationships.

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Book –‘From Surviving to Thriving in a Romantic Relationship’- Link to Amazon

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