When you’re in survival mode right after leaving an abusive relationship, your priorities are clear. Safety. Stability. And that’s about it. 

But after a while, that isn’t enough to keep us going. It’s important to consistently stop and assess our priorities at each stage of life. 

Today I’m going to give you a practical exercise to help you stop and reflect on what your life is telling you that it needs more of…. Let’s assess what your body, mind, heart, and spirit need in this particular season of healing. 

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