<p>Are you willing to dive into some of the things that are coming up for you in order to be the support person that your loved one needs?</p>

Are you willing to dive into some of the things that are coming up for you in order to be the support person that your loved one needs?

#65: Let's Talk About that Dirty Word Called SHAME

Setting and defending boundaries is the difference between letting someone else run your life, or you getting the life you've always wanted. Through my experience of being in recovery of a severe drug addiction, and managing my codependency with toxic people, I have learned a thing or two about the importance of boundaries. Boundaries is something that is forever changing, growing, morphing, and something to keep a constant check up on. This podcast is your check-in for your own boundaries, and maybe even give you the strength and wisdom to set the boundaries you know you have been needing to set for yourself.

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#65: Let's Talk About that Dirty Word Called SHAME

#65: Let's Talk About that Dirty Word Called SHAME

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