After seeing his family’s success on the WW programme, Adam decided to give it a go. Thinking he’d only stick to it for a couple of weeks, Adam has gone on to lose almost 11st in over a year!

For Adam, fitness has played an important role in his journey to the point where he now runs marathons. In this episode, we discuss coming to the end of the #MoveMorewithWW challenge, those all-important non-scale victories that keep you motivated and what he feels is the most rewarding part of his journey.