This episode is brought to you by Grasshopper Mowers, nothing stands in the way of #mowday. May is mental health month and we are both very passionate about sharing the ins and outs in Agriculture, including the really hard stuff too! We interviewed our friend and counselor, Ashley Machado on the importance and realities of mental health. She can be found at @byashleymachado on IG and that can lead you to her website, journal prompts and so much more on mental health.If you are struggling, please ask for help and seek out what you need, your mental health matters.For immediate mental health needs, please contact one of these national hotlines:Farm Aid Hotline800-FARM-AID (327-6243)Monday-Friday 9:00 a.m. - 5:00 p.m. EasternNational Suicide Prevention Lifeline800-273-TALK (8255)24/7Contact your local Farm Bureau for additional help.