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65. Morning Routines for Busy Nurses: A Realistic Approach
Send me a text - make sure to include your full phone number so I can reply (software blocks it) đź’•
What’s your morning routine really like? If you're a nurse juggling on-call nights, family responsibilities, and a full-time job, mornings can feel more chaotic than calm.
In this episode, Jenny Lytle, RN, gets honest about her own struggles — and small wins — with creating a nourishing morning routine that actually works in real life. Inspired by The Miracle Morning by Hal Elrod, Jenny shares how she’s adapted the “SAVERS” method to fit the unpredictability of healthcare life.
Whether you're working night shifts or simply tired of waking up in a rush, you’ll walk away with simple, realistic ideas for starting your day on your terms.
What you'll learn:
- Why your morning routine doesn’t need to be perfect to be powerful
- A nurse-friendly breakdown of The Miracle Morning “SAVERS” framework
- Easy ways to include self-care in your first 5–30 minutes
- How morning intention-setting impacts your mood and energy
- Why flexibility is key when every day looks different
Keywords: morning routine for nurses, realistic self-care, flexible morning rituals, miracle morning savers, nurse burnout, healthcare morning habits, nurse lifestyle tips
If you're feeling overwhelmed, burned out, or like there’s never enough time, I’ve got something just for you! Head to https://selfcareisntselfish.com to grab your FREE copy of my book, Self-Care Isn’t Selfish: The Compassionate Nurse’s Step-by-Step Guide to Personalized Stress Relief. It’s packed with simple, effective strategies to help you prioritize your needs—without guilt—so you can feel energized, focused, and ready to take on the day. Go to https://selfcareisntselfish.comÂ
Feeling stressed? Grab my quick and easy Busy Nurses' Guide to Less Stress for practical stress relief that truly fits into your life! https://www.jennylytle.com/guide
Looking for connection with people who get the stress and self-care struggles of nurses and caregivers? Check out https://thenursesbreakroom.com
Connect on LinkedIn: https://www.linkedin.com/in/jennylytlern/
More ways to connect here: https://linktr.ee/jennylytle
View all episodes
By Jenny Lytle. RNSend me a text - make sure to include your full phone number so I can reply (software blocks it) đź’•
What’s your morning routine really like? If you're a nurse juggling on-call nights, family responsibilities, and a full-time job, mornings can feel more chaotic than calm.
In this episode, Jenny Lytle, RN, gets honest about her own struggles — and small wins — with creating a nourishing morning routine that actually works in real life. Inspired by The Miracle Morning by Hal Elrod, Jenny shares how she’s adapted the “SAVERS” method to fit the unpredictability of healthcare life.
Whether you're working night shifts or simply tired of waking up in a rush, you’ll walk away with simple, realistic ideas for starting your day on your terms.
What you'll learn:
- Why your morning routine doesn’t need to be perfect to be powerful
- A nurse-friendly breakdown of The Miracle Morning “SAVERS” framework
- Easy ways to include self-care in your first 5–30 minutes
- How morning intention-setting impacts your mood and energy
- Why flexibility is key when every day looks different
Keywords: morning routine for nurses, realistic self-care, flexible morning rituals, miracle morning savers, nurse burnout, healthcare morning habits, nurse lifestyle tips
If you're feeling overwhelmed, burned out, or like there’s never enough time, I’ve got something just for you! Head to https://selfcareisntselfish.com to grab your FREE copy of my book, Self-Care Isn’t Selfish: The Compassionate Nurse’s Step-by-Step Guide to Personalized Stress Relief. It’s packed with simple, effective strategies to help you prioritize your needs—without guilt—so you can feel energized, focused, and ready to take on the day. Go to https://selfcareisntselfish.comÂ
Feeling stressed? Grab my quick and easy Busy Nurses' Guide to Less Stress for practical stress relief that truly fits into your life! https://www.jennylytle.com/guide
Looking for connection with people who get the stress and self-care struggles of nurses and caregivers? Check out https://thenursesbreakroom.com
Connect on LinkedIn: https://www.linkedin.com/in/jennylytlern/
More ways to connect here: https://linktr.ee/jennylytle