After becoming a Nutritional Therapy Practitioner, Jill struggled with orthorexia. Her restrictive diet ultimately created an unhealthy relationship with food and took a toll on her emotional and mental well-being.
Now having healed from her own struggles, she helps people who are struggling with body image, health issues, self-worth, limiting beliefs, and more.
In our discussion, she talks about how stress affects the body, how we can tune into our body's signals, how we can move our bodies from a place of love and not punishment, and more.
She talks about how faith has helped her on her journey and the importance of operating from a place of love and feeling loved.
Learn more about Jill:www.wholebeanwellness.com
Join her "Freedom and Flourish" Facebook Group:https://www.facebook.com/groups/freedomandflourish/?locale=nb_NO
Learn more about Ignited by Inner Beauty, buy merchandise, and join the body-positive book club for women at ignitedbyinnerbeauty.com
Ignited by Inner Beauty Music by Ali Urusow Garrett:
www.ali-urusow.com
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By Sarah
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After becoming a Nutritional Therapy Practitioner, Jill struggled with orthorexia. Her restrictive diet ultimately created an unhealthy relationship with food and took a toll on her emotional and mental well-being.
Now having healed from her own struggles, she helps people who are struggling with body image, health issues, self-worth, limiting beliefs, and more.
In our discussion, she talks about how stress affects the body, how we can tune into our body's signals, how we can move our bodies from a place of love and not punishment, and more.
She talks about how faith has helped her on her journey and the importance of operating from a place of love and feeling loved.
Learn more about Jill:www.wholebeanwellness.com
Join her "Freedom and Flourish" Facebook Group:https://www.facebook.com/groups/freedomandflourish/?locale=nb_NO
Learn more about Ignited by Inner Beauty, buy merchandise, and join the body-positive book club for women at ignitedbyinnerbeauty.com
Ignited by Inner Beauty Music by Ali Urusow Garrett:
www.ali-urusow.com