Can what we eat really help those living with PCOS?   From irregular menstrual cycles, hormones, insulin production and action, body weight, fertility and even physical appearance, it can take its toll on the mind, body and soul. On this episode, we chat with fertility and women's health dietician Nick Nation about how food can play a huge part in symptom management and fertility outcomes.

Can what we eat really help those living with PCOS? From irregular menstrual cycles, hormones, insulin production and action, body weight, fertility and even physical appearance, it can take its toll on the mind, body and soul. On this episode, we chat with fertility and women's health dietician Nick Nation about how food can play a huge part in symptom management and fertility outcomes.

Can what we eat really help those living with PCOS?&nbsp; &nbsp;From irregular menstrual cycles, hormones, insulin production and action, body weight, fertility and even physical appearance, it can take its toll on the mind, body and soul.&nbsp;On this episode, we chat with fertility and women's health dietician Nick Nation about how food can play a huge part in symptom management and fertility outcomes.&nbsp;

#65 PCOS & Nutrition with Nick Nation

Hosted by fiercely infertile Cassie Silver, What To Expect When You're Injecting, powered by Fiercely Infertile, takes listeners on a journey through the world of infertility, sharing stories from men and women, as well as her own. Nothing is off limits in this uncensored podcast, as the Australian media identity explores the highs and lows of infertility and everything in between... your legs (literally). A seamless mix of storytelling and education, the raw conversations are set to provide comfort to anyone on the rollercoaster ride to conceiving. Plus, we'll have a laugh where it's most inappropriate and ask experts the questions we've all Googled. Doctors and donors, surrogates and semen, miscarriages and milestones. For men and women, who love men or women- if you're creating life with a bit of science and a lot of love, this is for you.&nbsp; Join the community @fiercelyinfertile Disclaimer: The stories of guests are testimonials and do not represent the thoughts and opinions of What To Expect When You're Injecting by Fiercely Infertile. Please always seek advice from medical professionals in relation to your fertility journey

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Alternative Health

Health & Fitness

Hosted by fiercely infertile Cassie Silver, What To Expect When You're Injecting, powered by Fiercely Infertile, takes listeners on a journey through the world of infertility, sharing stories from men and women, as well as her own. Nothing is off limits in this uncensored podcast, as the Australian media identity explores the highs and lows of infertility and everything in between... your legs (literally). A seamless mix of storytelling and education, the raw conversations are set to provide comfort to anyone on the rollercoaster ride to conceiving. Plus, we'll have a laugh where it's most inappropriate and ask experts the questions we've all Googled. Doctors and donors, surrogates and semen, miscarriages and milestones. For men and women, who love men or women- if you're creating life with a bit of science and a lot of love, this is for you.  Join the community @fiercelyinfertile Disclaimer: The stories of guests are testimonials and do not represent the thoughts and opinions of What To Expect When You're Injecting by Fiercely Infertile. Please always seek advice from medical professionals in relation to your fertility journey

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#65 PCOS & Nutrition with Nick Nation

#65 PCOS & Nutrition with Nick Nation