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Can what we eat really help those living with PCOS? From irregular menstrual cycles, hormones, insulin production and action, body weight, fertility and even physical appearance, it can take its toll on the mind, body and soul. On this episode, we chat with fertility and women's health dietician Nick Nation about how food can play a huge part in symptom management and fertility outcomes.
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Can what we eat really help those living with PCOS? From irregular menstrual cycles, hormones, insulin production and action, body weight, fertility and even physical appearance, it can take its toll on the mind, body and soul. On this episode, we chat with fertility and women's health dietician Nick Nation about how food can play a huge part in symptom management and fertility outcomes.
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